What resonates with you when you think about meal plan?
Of Course about the ingredients.
I have a sheet where you can mark what you like and then use it as a template to select menus to cook.
A meal plan can help with maintaining your ideal weight.
So use this and tell me how you were learning about yourself.
The more you know yourself, your body, the more easy it is to navigate the food choices when you are outside of your home.
Send an email cherishlife5anu@gmail.com

mentioning Questionnaire and I will email it and you will have more fun while eating out!
Comments